Kevin Levrone’s Visualization Technique

I have been a longtime fan of Kevin Levrone and his practical and candid advice on bodybuilding, fitness and self-improvement. I make his blog The Levrone Report a daily ritual for training advice and inspiration and one of my favorite posts of his was his visualization video from June 2009.

The video doesn’t necessarily reveal new information, but in three minutes, Kevin clearly and concisely reinforces a simple daily mental exercise you can do to help sharpen the mental focus necessary to achieve any goal in your life.

Although there is a clear bodybuilding slant in the following presentation, this daily technique has served me well in maintaining a confident and expectant approach to reaching all of my life’s goals; whether they are family, financial, athletic or intellectual goals.

A Warrior’s Wisdom

Reading bodybuilding legend Kevin Levrone’s, The Levrone Report has recently become a daily ritual for me as I’ve tried to develop THE GAME, and identify and implement practical ways to train for THE GAME. Although there is the obvious training and bodybuilding lean to Kevin’s blog, I have found it and it’s close-knit forum community a priceless source of inspiration and insight into a champion’s drive.

Ever candid and thoughtful, Kevin recently wrote a concise and powerful piece on the way of a warrior entitled “A Warrior Does Not Wait”. If there was ever a powerful call to action in so few words, Kevin’s observations on the mindset of a warrior ranks up there with some of my all-time favorites.